Reinard Casparie 1:00:00 row
15,482
Meters
1:00:00.0
Time
1:56.2
Pace
1061
Calories
143
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 25 |
| Drag Factor | 159 |
February 19, 2019 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,482 | 1:56.2 | 223 | 1066 | 25 | 143 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 28 | 127 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 26 | 134 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 26 | 135 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 26 | 139 |
| 25:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 26 | 140 |
| 30:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 26 | 146 |
| 35:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 26 | 147 |
| 40:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 25 | 148 |
| 45:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 25 | 147 |
| 50:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 25 | 150 |
| 55:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 25 | 152 |
| 1:00:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 25 | 158 |
Drag 160