Reinard Casparie 1:00:00 row
14,917
Meters
1:00:00.0
Time
2:00.6
Pace
981
Calories
129
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Drag Factor | 203 |
February 22, 2019 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,917 | 2:00.6 | 199 | 985 | 23 | 129 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 | 111 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 | 117 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 24 | 124 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 24 | 124 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 990 | 23 | 129 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 | 129 |
| 35:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 | 132 |
| 40:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 23 | 136 |
| 45:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 23 | 129 |
| 50:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 23 | 138 |
| 55:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 23 | 140 |
| 1:00:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 23 | 142 |
Drag max 203