Reinard Casparie 21097m row
21,097m
Meters
1:25:49.5
Time
2:02.0
Pace
1375
Calories
132
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Drag Factor | 197 |
March 05, 2019 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:49.5 | 21,097m | 2:02.0 | 193 | 962 | 23 | 132 |
| 20:32.5 | 5,000m | 2:03.2 | 187 | 943 | 24 | 125 |
| 20:26.8 | 10,000m | 2:02.6 | 190 | 952 | 23 | 127 |
| 20:29.5 | 15,000m | 2:02.9 | 188 | 948 | 23 | 128 |
| 20:10.8 | 20,000m | 2:01.0 | 197 | 978 | 24 | 137 |
| 4:10.0 | 21,097m | 1:53.9 | 237 | 1114 | 24 | 147 |
Drag max 197