Reinard Casparie 1:00:00 row
15,261m
Meters
1:00:00.0
Time
1:57.9
Pace
1028
Calories
137
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Drag Factor | 196 |
April 04, 2019 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,261m | 1:57.9 | 213 | 1034 | 25 | 137 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | 123 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 128 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 131 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 134 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | 134 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 138 |
| 35:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 139 |
| 40:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 142 |
| 45:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 142 |
| 50:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 141 |
| 55:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 142 |
| 1:00:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 25 | 152 |
Drag max 196