Reinard Casparie 21097m row
21,097
Meters
1:25:00.1
Time
2:00.8
Pace
1391
Calories
135
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Drag Factor | 196 |
April 16, 2019 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:00.1 | 21,097 | 2:00.8 | 198 | 981 | 1391 | 25 | 135 |
| 20:45.3 | 5,000 | 2:04.5 | 181 | 922 | 319 | 25 | 127 |
| 20:24.3 | 10,000 | 2:02.4 | 191 | 955 | 325 | 24 | 127 |
| 20:06.4 | 15,000 | 2:00.6 | 199 | 984 | 330 | 25 | 134 |
| 19:34.7 | 20,000 | 1:57.4 | 216 | 1041 | 340 | 25 | 139 |
| 4:09.4 | 21,097 | 1:53.6 | 238 | 1111 | 77 | 26 | 152 |
Drag max 196