Reinard Casparie 1:00:00 row
15,119m
Meters
1:00:00.0
Time
1:59.0
Pace
1008
Calories
138
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
April 19, 2019 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,119m | 1:59.0 | 207 | 1013 | 26 | 138 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 124 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 | 132 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 | 135 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 27 | 141 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 | 144 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 28 | 141 |
| 35:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 | 143 |
| 40:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 | 142 |
| 45:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 28 | 144 |
| 50:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 28 | 145 |
| 55:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 137 |
| 1:00:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 137 |
Drag 120