Reinard Casparie 21097m row
21,097m
Meters
1:24:53.0
Time
2:00.7
Pace
1399
Calories
148
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Drag Factor | 192 |
June 14, 2019 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:53.0 | 21,097m | 2:00.7 | 199 | 984 | 25 | 148 |
| 20:34.8 | 5,000m | 2:03.4 | 186 | 939 | 25 | 137 |
| 19:46.1 | 10,000m | 1:58.6 | 210 | 1021 | 25 | 147 |
| 19:59.7 | 15,000m | 1:59.9 | 203 | 997 | 25 | 150 |
| 20:10.3 | 20,000m | 2:01.0 | 197 | 979 | 25 | 156 |
| 4:22.1 | 21,097m | 1:59.4 | 205 | 1006 | 25 | 152 |
Drag max 192