Reinard Casparie 1:00:00 row
15,205m
Meters
1:00:00.0
Time
1:58.3
Pace
1021
Calories
136
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Drag Factor | 195 |
September 11, 2019 22:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,205m | 1:58.3 | 211 | 1026 | 25 | 136 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 114 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 126 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 129 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 132 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 136 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 138 |
| 35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 139 |
| 40:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 141 |
| 45:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 142 |
| 50:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 143 |
| 55:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 137 |
| 1:00:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 26 | 155 |
Drag max 195