Reinard Casparie 1:00:00 row
15,028m
Meters
1:00:00.0
Time
1:59.7
Pace
996
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Drag Factor | 190 |
October 01, 2019 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,028m | 1:59.7 | 204 | 1000 | 25 | 136 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 | 113 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 127 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 128 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 | 133 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 | 132 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 135 |
| 35:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 136 |
| 40:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 139 |
| 45:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 | 142 |
| 50:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 146 |
| 55:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 152 |
| 1:00:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 25 | 158 |
Drag max 190