Reinard Casparie 1:00:00 row
15,444m
Meters
1:00:00.0
Time
1:56.5
Pace
1055
Calories
143
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Drag Factor | 193 |
October 04, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,444m | 1:56.5 | 221 | 1060 | 25 | 143 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 124 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 | 132 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 | 136 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 26 | 141 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 | 145 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 | 142 |
| 35:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 | 144 |
| 40:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 | 148 |
| 45:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 25 | 149 |
| 50:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 | 150 |
| 55:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 26 | 151 |
| 1:00:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 25 | 157 |
Drag max 193