Reinard Casparie 1:00:00 row
15,354m
Meters
1:00:00.0
Time
1:57.2
Pace
1040
Calories
140
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Drag Factor | 193 |
October 15, 2019 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,354m | 1:57.2 | 217 | 1047 | 25 | 140 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 123 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 129 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 133 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 | 137 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 139 |
| 30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 142 |
| 35:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 | 144 |
| 40:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 | 144 |
| 45:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 | 146 |
| 50:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 147 |
| 55:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 147 |
| 1:00:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 25 | 151 |
Drag max 193