Reinard Casparie 1:00:00 row
15,667
Meters
1:00:00.0
Time
1:54.8
Pace
1089
Calories
148
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 27 |
| Drag Factor | 138 |
October 21, 2019 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,667 | 1:54.8 | 231 | 1089 | 1089 | 27 | 148 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 29 | 130 |
| 10:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 28 | 140 |
| 15:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 27 | 146 |
| 20:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 27 | 149 |
| 25:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 27 | 149 |
| 30:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 27 | 150 |
| 35:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 27 | 151 |
| 40:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 27 | 151 |
| 45:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 27 | 151 |
| 50:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 27 | 152 |
| 55:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 26 | 152 |
| 1:00:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 27 | 156 |
Drag 140