Reinard Casparie 1:00:00 row
15,346m
Meters
1:00:00.0
Time
1:57.2
Pace
1042
Calories
139
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Drag Factor | 191 |
November 04, 2019 22:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,346m | 1:57.2 | 217 | 1046 | 24 | 139 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 123 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 127 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 130 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 134 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 133 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 140 |
| 35:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 142 |
| 40:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 | 147 |
| 45:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 | 147 |
| 50:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 | 149 |
| 55:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 | 150 |
| 1:00:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 | 154 |
Drag max 191