Reinard Casparie 1:00:00 row
15,128m
Meters
1:00:00.0
Time
1:58.9
Pace
1007
Calories
134
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Drag Factor | 193 |
November 06, 2019 22:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,128m | 1:58.9 | 208 | 1015 | 24 | 134 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 125 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 130 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 133 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 133 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 134 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 135 |
| 35:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 136 |
| 40:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 136 |
| 45:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 138 |
| 50:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 138 |
| 55:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 139 |
| 1:00:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 140 |
Drag max 193, vlak