Reinard Casparie 1:00:00 row
15,244m
Meters
1:00:00.0
Time
1:58.0
Pace
1024
Calories
135
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Drag Factor | 193 |
November 12, 2019 22:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,244m | 1:58.0 | 213 | 1031 | 24 | 135 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 122 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 130 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 133 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 134 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 137 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 136 |
| 35:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 138 |
| 40:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 137 |
| 45:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 138 |
| 50:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 139 |
| 55:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 140 |
| 1:00:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 146 |
Drag max 193, vlak