Reinard Casparie 1:00:00 row
15,222m
Meters
1:00:00.0
Time
1:58.2
Pace
1022
Calories
135
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Drag Factor | 195 |
November 25, 2019 22:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,222m | 1:58.2 | 212 | 1028 | 24 | 135 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 125 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 131 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 132 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 133 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 135 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 135 |
| 35:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 137 |
| 40:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 137 |
| 45:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 139 |
| 50:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 139 |
| 55:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 140 |
| 1:00:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 145 |
Drag max 195, vlak