Reinard Casparie 21097m row
21,097m
Meters
1:23:44.1
Time
1:59.0
Pace
1411
Calories
142
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Drag Factor | 159 |
December 11, 2019 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:44.1 | 21,097m | 1:59.0 | 207 | 1013 | 26 | 142 |
| 20:03.2 | 5,000m | 2:00.3 | 201 | 991 | 26 | 136 |
| 19:42.2 | 10,000m | 1:58.2 | 212 | 1029 | 26 | 137 |
| 19:51.9 | 15,000m | 1:59.1 | 207 | 1011 | 26 | 142 |
| 19:49.8 | 20,000m | 1:58.9 | 208 | 1015 | 26 | 146 |
| 4:17.0 | 21,097m | 1:57.1 | 218 | 1049 | 28 | 149 |
Drag 160