Reinard Casparie 21097m row
21,097m
Meters
1:25:21.6
Time
2:01.3
Pace
1383
Calories
138
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
December 13, 2019 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:21.6 | 21,097m | 2:01.3 | 196 | 973 | 26 | 138 |
| 19:49.3 | 5,000m | 1:58.9 | 208 | 1016 | 28 | 136 |
| 19:58.6 | 10,000m | 1:59.8 | 203 | 999 | 27 | 140 |
| 20:26.4 | 15,000m | 2:02.6 | 190 | 953 | 26 | 138 |
| 20:38.7 | 20,000m | 2:03.8 | 184 | 933 | 26 | 137 |
| 4:28.5 | 21,097m | 2:02.3 | 191 | 957 | 27 | 141 |
Drag 130, meer zat er niet in