Reinard Casparie 21097m row
21,097m
Meters
1:26:54.1
Time
2:03.5
Pace
1356
Calories
119
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Drag Factor | 167 |
December 17, 2019 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:54.1 | 21,097m | 2:03.5 | 185 | 938 | 24 | 119 |
| 20:22.0 | 5,000m | 2:02.2 | 192 | 960 | 25 | 119 |
| 20:30.1 | 10,000m | 2:03.0 | 188 | 947 | 24 | 119 |
| 20:42.2 | 15,000m | 2:04.2 | 183 | 928 | 24 | 120 |
| 20:47.6 | 20,000m | 2:04.7 | 180 | 920 | 23 | 120 |
| 4:32.2 | 21,097m | 2:04.0 | 183 | 930 | 25 | 119 |
Drag 167, 🖤 < 120