Reinard Casparie 21097m row
21,097m
Meters
1:21:54.1
Time
1:56.4
Pace
1448
Calories
147
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Drag Factor | 148 |
January 15, 2020 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:54.1 | 21,097m | 1:56.4 | 222 | 1062 | 25 | 147 |
| 19:05.3 | 5,000m | 1:54.5 | 233 | 1101 | 27 | 146 |
| 19:24.1 | 10,000m | 1:56.4 | 222 | 1063 | 26 | 139 |
| 19:46.5 | 15,000m | 1:58.6 | 210 | 1021 | 25 | 143 |
| 19:24.9 | 20,000m | 1:56.4 | 221 | 1062 | 26 | 149 |
| 4:13.3 | 21,097m | 1:55.4 | 227 | 1082 | 26 | 158 |
Drag 150