Reinard Casparie 1:00:00 row
15,468m
Meters
1:00:00.0
Time
1:56.3
Pace
1063
Calories
146
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
January 25, 2020 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,468m | 1:56.3 | 222 | 1064 | 26 | 146 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 28 | 132 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 28 | 141 |
| 15:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 28 | 149 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 | 144 |
| 25:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 27 | 148 |
| 30:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 27 | 152 |
| 35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 143 |
| 40:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | 146 |
| 45:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 | 145 |
| 50:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 | 146 |
| 55:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 | 151 |
| 1:00:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 27 | 156 |
Drag 120