Reinard Casparie 1:00:00 row
15,265m
Meters
1:00:00.0
Time
1:57.9
Pace
1030
Calories
143
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Drag Factor | 201 |
February 03, 2020 22:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,265m | 1:57.9 | 213 | 1034 | 24 | 143 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 127 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 136 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 138 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 140 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 141 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 143 |
| 35:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 144 |
| 40:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 146 |
| 45:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 148 |
| 50:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 148 |
| 55:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 152 |
| 1:00:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 25 | 159 |
Drag max 201