Reinard Casparie 21097m row
21,097m
Meters
1:26:56.4
Time
2:03.6
Pace
1355
Calories
126
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Drag Factor | 169 |
February 05, 2020 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:56.4 | 21,097m | 2:03.6 | 185 | 937 | 24 | 126 |
| 20:39.9 | 5,000m | 2:03.9 | 184 | 931 | 24 | 125 |
| 20:35.5 | 10,000m | 2:03.5 | 186 | 938 | 24 | 127 |
| 20:34.2 | 15,000m | 2:03.4 | 186 | 940 | 24 | 128 |
| 20:32.5 | 20,000m | 2:03.2 | 187 | 943 | 24 | 129 |
| 4:34.4 | 21,097m | 2:05.0 | 179 | 915 | 24 | 125 |
Drag 170, gecontroleerd