Reinard Casparie 21097m row
21,097m
Meters
1:26:26.5
Time
2:02.9
Pace
1364
Calories
122
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Drag Factor | 177 |
February 19, 2020 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:26.5 | 21,097m | 2:02.9 | 188 | 948 | 24 | 122 |
| 20:35.7 | 5,000m | 2:03.5 | 185 | 938 | 24 | 121 |
| 20:26.4 | 10,000m | 2:02.6 | 190 | 953 | 24 | 120 |
| 20:29.9 | 15,000m | 2:02.9 | 188 | 947 | 24 | 121 |
| 20:29.2 | 20,000m | 2:02.9 | 188 | 948 | 24 | 124 |
| 4:25.3 | 21,097m | 2:00.9 | 198 | 981 | 25 | 127 |
Drag 180