Reinard Casparie 21097m row
21,097
Meters
1:24:49.1
Time
2:00.6
Pace
1392
Calories
132
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Drag Factor | 168 |
February 24, 2020 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:49.1 | 21,097 | 2:00.6 | 199 | 984 | 1392 | 24 | 132 |
| 20:22.7 | 5,000 | 2:02.2 | 191 | 956 | 325 | 24 | 124 |
| 20:24.7 | 10,000 | 2:02.4 | 191 | 955 | 325 | 24 | 126 |
| 19:59.4 | 15,000 | 1:59.9 | 203 | 996 | 332 | 24 | 136 |
| 19:42.2 | 20,000 | 1:58.2 | 212 | 1026 | 337 | 24 | 140 |
| 4:20.0 | 21,097 | 1:58.5 | 210 | 1010 | 73 | 25 | 136 |
Drag 170