Reinard Casparie 21097m row
21,097m
Meters
1:24:49.1
Time
2:00.6
Pace
1392
Calories
132
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Drag Factor | 168 |
February 24, 2020 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:49.1 | 21,097m | 2:00.6 | 199 | 986 | 24 | 132 |
| 20:22.7 | 5,000m | 2:02.2 | 191 | 958 | 24 | 124 |
| 20:24.7 | 10,000m | 2:02.4 | 191 | 955 | 24 | 126 |
| 19:59.4 | 15,000m | 1:59.9 | 203 | 998 | 24 | 136 |
| 19:42.2 | 20,000m | 1:58.2 | 212 | 1029 | 24 | 140 |
| 4:20.0 | 21,097m | 1:58.5 | 210 | 1023 | 25 | 136 |
Drag 170