Reinard Casparie 21097m row
21,097m
Meters
1:27:41.1
Time
2:04.6
Pace
1355
Calories
130
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Drag Factor | 199 |
March 02, 2020 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:41.1 | 21,097m | 2:04.6 | 181 | 921 | 22 | 130 |
| 20:47.8 | 5,000m | 2:04.7 | 180 | 920 | 23 | 120 |
| 20:48.8 | 10,000m | 2:04.8 | 180 | 918 | 22 | 126 |
| 21:26.2 | 15,000m | 2:08.6 | 164 | 866 | 22 | 127 |
| 20:18.8 | 20,000m | 2:01.8 | 193 | 965 | 23 | 138 |
| 4:19.5 | 21,097m | 1:58.2 | 212 | 1027 | 25 | 139 |
Drag max 199