Reinard Casparie 21097m row
21,097m
Meters
1:25:33.2
Time
2:01.6
Pace
1380
Calories
135
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
April 01, 2020 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:33.2 | 21,097m | 2:01.6 | 194 | 968 | 24 | 135 |
| 20:40.2 | 5,000m | 2:04.0 | 183 | 931 | 25 | 126 |
| 20:23.9 | 10,000m | 2:02.3 | 191 | 957 | 24 | 131 |
| 20:14.4 | 15,000m | 2:01.4 | 195 | 972 | 24 | 130 |
| 19:58.6 | 20,000m | 1:59.8 | 203 | 999 | 25 | 141 |
| 4:16.1 | 21,097m | 1:56.7 | 220 | 1057 | 26 | 147 |
Drag 140, 37,1-37,6