Reinard Casparie 21097m row
21,097m
Meters
1:26:47.0
Time
2:03.4
Pace
1361
Calories
129
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
April 03, 2020 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:47.0 | 21,097m | 2:03.4 | 186 | 940 | 23 | 129 |
| 21:01.2 | 5,000m | 2:06.1 | 174 | 900 | 24 | 120 |
| 20:56.5 | 10,000m | 2:05.6 | 176 | 907 | 23 | 120 |
| 20:48.6 | 15,000m | 2:04.8 | 180 | 918 | 23 | 127 |
| 19:47.1 | 20,000m | 1:58.7 | 209 | 1020 | 25 | 136 |
| 4:13.5 | 21,097m | 1:55.5 | 227 | 1080 | 26 | 142 |
Drag 140, 37,1-37,3