Reinard Casparie 21097m row
21,097m
Meters
1:22:46.6
Time
1:57.7
Pace
1431
Calories
140
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Drag Factor | 204 |
April 19, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:46.6 | 21,097m | 1:57.7 | 215 | 1038 | 24 | 140 |
| 19:23.3 | 5,000m | 1:56.3 | 222 | 1065 | 25 | 141 |
| 19:28.4 | 10,000m | 1:56.8 | 219 | 1055 | 25 | 139 |
| 19:43.3 | 15,000m | 1:58.3 | 211 | 1027 | 24 | 141 |
| 19:51.9 | 20,000m | 1:59.1 | 207 | 1011 | 24 | 139 |
| 4:19.8 | 21,097m | 1:58.4 | 211 | 1025 | 24 | 142 |
Drag max 204, 36,7-..,.