Reinard Casparie 2:30:15 row
37,001m
Meters
2:30:15.4
Time
2:01.8
Pace
2433
Calories
134
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Drag Factor | 148 |
April 26, 2020 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30:15.4 | 37,001m | 2:01.8 | 194 | 966 | 24 | 134 |
| 15:50.2 | 4,000m | 1:58.7 | 209 | 1018 | 25 | 133 |
| 31:40.7 | 4,000m | 1:58.8 | 209 | 1018 | 25 | 135 |
| 47:32.1 | 4,000m | 1:58.9 | 208 | 1016 | 25 | 136 |
| 1:04:17.1 | 4,000m | 2:05.6 | 177 | 907 | 23 | 137 |
| 1:20:12.1 | 4,000m | 1:59.3 | 206 | 1008 | 24 | 138 |
| 1:36:09.9 | 4,000m | 1:59.7 | 204 | 1001 | 24 | 141 |
| 1:52:12.6 | 4,000m | 2:00.3 | 201 | 991 | 24 | 143 |
| 2:08:22.7 | 4,000m | 2:01.2 | 196 | 975 | 24 | 143 |
| 2:25:38.8 | 4,000m | 2:09.5 | 161 | 854 | 23 | 125 |
| 2:30:10.4 | 1,001m | 2:15.6 | 140 | 782 | 23 | 118 |
Drag 150, afgebroken marathon