Reinard Casparie 1:00:00 row
15,135
Meters
1:00:00.0
Time
1:58.9
Pace
1013
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Drag Factor | 149 |
September 01, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,135 | 1:58.9 | 208 | 1016 | 1013 | 24 | 144 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 25 | 127 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 24 | 131 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 24 | 139 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 24 | 144 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 24 | 148 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 25 | 148 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 956 | 81 | 24 | 145 |
| 40:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 25 | 148 |
| 45:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 24 | 144 |
| 50:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 25 | 150 |
| 55:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 24 | 150 |
| 1:00:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 25 | 156 |
Drag 150