Reinard Casparie 1:00:00 row
15,349m
Meters
1:00:00.0
Time
1:57.2
Pace
1041
Calories
135
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
October 01, 2020 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,349m | 1:57.2 | 217 | 1046 | 26 | 135 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 | 121 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 | 127 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 27 | 129 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 | 131 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 27 | 134 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 134 |
| 35:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 135 |
| 40:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 138 |
| 45:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 | 138 |
| 50:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 138 |
| 55:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 27 | 149 |
| 1:00:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 27 | 155 |
Drag 120