Reinard Casparie 1:00:00 row
15,477m
Meters
1:00:00.0
Time
1:56.3
Pace
1060
Calories
141
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
October 08, 2020 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,477m | 1:56.3 | 222 | 1065 | 25 | 141 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 | 122 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 | 128 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 | 132 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 26 | 138 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 26 | 139 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 | 143 |
| 35:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 | 143 |
| 40:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 25 | 149 |
| 45:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 25 | 147 |
| 50:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 | 149 |
| 55:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 26 | 155 |
| 1:00:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 26 | 158 |
Drag 120