Reinard Casparie 1:00:00 row
15,229m
Meters
1:00:00.0
Time
1:58.1
Pace
1025
Calories
130
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Drag Factor | 200 |
October 22, 2020 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,229m | 1:58.1 | 212 | 1029 | 23 | 130 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 120 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 125 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 128 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 127 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 129 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 129 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 130 |
| 40:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 131 |
| 45:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 | 132 |
| 50:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 | 134 |
| 55:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 134 |
| 1:00:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 | 142 |
Drag max 200