Reinard Casparie 1:00:00 row
15,236m
Meters
1:00:00.0
Time
1:58.1
Pace
1024
Calories
132
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
October 26, 2020 23:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,236m | 1:58.1 | 212 | 1030 | 26 | 132 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 | 119 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 | 124 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | 129 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | 131 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | 132 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 132 |
| 35:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | 134 |
| 40:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 | 136 |
| 45:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 | 138 |
| 50:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 138 |
| 55:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 | 137 |
| 1:00:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 | 142 |
Drag 120