Reinard Casparie 1:00:00 row
15,236
Meters
1:00:00.0
Time
1:58.1
Pace
1024
Calories
132
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
October 26, 2020 23:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,236 | 1:58.1 | 212 | 1024 | 1024 | 26 | 132 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 28 | 119 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 27 | 124 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 26 | 129 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 26 | 131 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 26 | 132 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 26 | 132 |
| 35:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 26 | 134 |
| 40:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 26 | 136 |
| 45:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 26 | 138 |
| 50:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 26 | 138 |
| 55:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 26 | 137 |
| 1:00:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 26 | 142 |
Drag 120