Reinard Casparie 1:00:00 row
15,091m
Meters
1:00:00.0
Time
1:59.2
Pace
1003
Calories
127
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Drag Factor | 150 |
October 29, 2020 22:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,091m | 1:59.2 | 206 | 1009 | 24 | 127 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 113 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 118 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 123 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 124 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 128 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 129 |
| 35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 128 |
| 40:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 130 |
| 45:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 130 |
| 50:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 132 |
| 55:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 132 |
| 1:00:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 | 139 |
Drag 150