Reinard Casparie 1:00:00 row
15,271m
Meters
1:00:00.0
Time
1:57.8
Pace
1030
Calories
129
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
November 02, 2020 22:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,271m | 1:57.8 | 214 | 1035 | 26 | 129 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 | 115 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 | 119 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 | 127 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 | 126 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 | 131 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 | 133 |
| 35:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 | 133 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 132 |
| 45:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | 127 |
| 50:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 133 |
| 55:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 | 135 |
| 1:00:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 27 | 140 |
Drag 110