Reinard Casparie 1:00:00 row
15,327m
Meters
1:00:00.0
Time
1:57.4
Pace
1038
Calories
134
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Drag Factor | 206 |
November 06, 2020 22:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,327m | 1:57.4 | 216 | 1043 | 23 | 134 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 123 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 129 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 129 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 133 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 133 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 | 133 |
| 35:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 | 138 |
| 40:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 | 142 |
| 45:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 136 |
| 50:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 138 |
| 55:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 138 |
| 1:00:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 141 |
Drag max 206