Reinard Casparie 1:00:00 row
14,658m
Meters
1:00:00.0
Time
2:02.7
Pace
955
Calories
118
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
November 10, 2020 22:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,658m | 2:02.7 | 189 | 950 | 24 | 118 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 109 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 113 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 115 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 116 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 116 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 116 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 118 |
| 40:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 118 |
| 45:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 120 |
| 50:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 122 |
| 55:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 125 |
| 1:00:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 129 |
Drag 130, ontspannen