Reinard Casparie 1:00:00 row
15,351m
Meters
1:00:00.0
Time
1:57.2
Pace
1041
Calories
130
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
| Drag Factor | 160 |
November 16, 2020 22:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,351m | 1:57.2 | 217 | 1047 | 24 | 130 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 120 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 128 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 128 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 131 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 | 132 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 132 |
| 35:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 132 |
| 40:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 131 |
| 45:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 131 |
| 50:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 132 |
| 55:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 | 134 |
| 1:00:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 25 | 139 |
Drag 160