Reinard Casparie 21097m row
21,097
Meters
1:26:48.0
Time
2:03.4
Pace
1365
Calories
118
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
November 22, 2020 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:48.0 | 21,097 | 2:03.4 | 186 | 940 | 1365 | 24 | 118 |
| 20:50.7 | 5,000 | 2:05.0 | 179 | 915 | 318 | 25 | 115 |
| 20:28.5 | 10,000 | 2:02.8 | 189 | 949 | 324 | 25 | 115 |
| 20:27.5 | 15,000 | 2:02.7 | 189 | 951 | 324 | 25 | 115 |
| 20:41.8 | 20,000 | 2:04.1 | 183 | 929 | 325 | 24 | 122 |
| 4:19.6 | 21,097 | 1:58.3 | 211 | 1027 | 74 | 26 | 125 |
Drag 120