Reinard Casparie 21097m row
21,097m
Meters
1:24:51.1
Time
2:00.6
Pace
1392
Calories
126
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Drag Factor | 199 |
December 11, 2020 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:51.1 | 21,097m | 2:00.6 | 199 | 985 | 23 | 126 |
| 20:26.2 | 5,000m | 2:02.6 | 190 | 953 | 24 | 123 |
| 20:15.6 | 10,000m | 2:01.5 | 195 | 970 | 23 | 123 |
| 20:10.9 | 15,000m | 2:01.0 | 197 | 978 | 23 | 126 |
| 19:41.3 | 20,000m | 1:58.1 | 212 | 1030 | 24 | 129 |
| 4:17.2 | 21,097m | 1:57.2 | 217 | 1047 | 24 | 132 |
Drag max 199