Reinard Casparie 1:00:00 row
15,237m
Meters
1:00:00.0
Time
1:58.1
Pace
1024
Calories
127
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Drag Factor | 158 |
January 05, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,237m | 1:58.1 | 212 | 1030 | 24 | 127 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | 116 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 121 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 123 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 127 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 125 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 127 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 130 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 131 |
| 45:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 131 |
| 50:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 132 |
| 55:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 132 |
| 1:00:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 | 138 |
Drag 160