Reinard Casparie 1:00:00 row
15,341m
Meters
1:00:00.0
Time
1:57.3
Pace
1040
Calories
133
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Drag Factor | 205 |
January 11, 2021 22:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,341m | 1:57.3 | 217 | 1045 | 24 | 133 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 | 120 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 127 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 130 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 129 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 131 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 134 |
| 35:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 134 |
| 40:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 136 |
| 45:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 135 |
| 50:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 134 |
| 55:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 | 140 |
| 1:00:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 25 | 148 |
Drag max 205