Reinard Casparie 1:00:00 row
14,546
Meters
1:00:00.0
Time
2:03.7
Pace
930
Calories
115
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Drag Factor | 209 |
January 15, 2021 22:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,546 | 2:03.7 | 185 | 935 | 22 | 115 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 | 113 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 23 | 109 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 23 | 115 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 23 | 117 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 23 | 116 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 23 | 115 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 943 | 23 | 116 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 | 115 |
| 45:00.0 | 1,213 | 2:03.6 | 185 | 936 | 23 | 117 |
| 50:00.0 | 1,217 | 2:03.2 | 187 | 943 | 23 | 116 |
| 55:00.0 | 1,213 | 2:03.6 | 185 | 936 | 22 | 115 |
| 1:00:00.0 | 1,210 | 2:03.9 | 184 | 932 | 22 | 117 |
Drag max 209