Reinard Casparie 1:00:00 row
15,075m
Meters
1:00:00.0
Time
1:59.4
Pace
1002
Calories
127
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Drag Factor | 203 |
January 19, 2021 22:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,075m | 1:59.4 | 206 | 1007 | 23 | 127 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 116 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 120 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 122 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 122 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 127 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 127 |
| 35:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 129 |
| 40:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 132 |
| 45:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 | 133 |
| 50:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 132 |
| 55:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 135 |
| 1:00:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 | 140 |
Drag max 203