Reinard Casparie 1:00:00 row
15,052m
Meters
1:00:00.0
Time
1:59.5
Pace
1001
Calories
127
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Drag Factor | 207 |
January 26, 2021 22:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,052m | 1:59.5 | 205 | 1004 | 24 | 127 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 116 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 120 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 124 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 128 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 129 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 131 |
| 35:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 129 |
| 40:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 130 |
| 45:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 130 |
| 50:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 130 |
| 55:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 129 |
| 1:00:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 | 139 |
Drag max 207