Reinard Casparie 21097m row
21,097m
Meters
1:27:17.4
Time
2:04.1
Pace
1354
Calories
115
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Drag Factor | 203 |
February 01, 2021 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:17.4 | 21,097m | 2:04.1 | 183 | 929 | 23 | 115 |
| 20:45.4 | 5,000m | 2:04.5 | 181 | 923 | 24 | 116 |
| 20:36.7 | 10,000m | 2:03.6 | 185 | 936 | 23 | 116 |
| 20:58.6 | 15,000m | 2:05.8 | 176 | 904 | 23 | 115 |
| 20:26.8 | 20,000m | 2:02.6 | 190 | 952 | 23 | 115 |
| 4:29.9 | 21,097m | 2:03.0 | 188 | 947 | 23 | 116 |
Drag max 203