Reinard Casparie 21097m row
21,097m
Meters
1:23:16.2
Time
1:58.4
Pace
1422
Calories
133
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Drag Factor | 200 |
February 03, 2021 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:16.2 | 21,097m | 1:58.4 | 211 | 1025 | 25 | 133 |
| 20:21.9 | 5,000m | 2:02.1 | 192 | 960 | 25 | 123 |
| 19:46.0 | 10,000m | 1:58.6 | 210 | 1022 | 25 | 129 |
| 19:38.6 | 15,000m | 1:57.8 | 214 | 1035 | 25 | 135 |
| 19:20.5 | 20,000m | 1:56.0 | 224 | 1070 | 25 | 139 |
| 4:09.2 | 21,097m | 1:53.5 | 239 | 1122 | 26 | 143 |
Drag max 200