Reinard Casparie 21097m row
21,097m
Meters
1:25:24.7
Time
2:01.4
Pace
1387
Calories
123
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Drag Factor | 148 |
February 06, 2021 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:24.7 | 21,097m | 2:01.4 | 195 | 972 | 25 | 123 |
| 20:46.4 | 5,000m | 2:04.6 | 181 | 922 | 26 | 119 |
| 20:09.7 | 10,000m | 2:00.9 | 198 | 980 | 25 | 120 |
| 20:11.6 | 15,000m | 2:01.1 | 197 | 977 | 25 | 122 |
| 20:02.9 | 20,000m | 2:00.2 | 201 | 992 | 25 | 125 |
| 4:14.0 | 21,097m | 1:55.7 | 226 | 1076 | 26 | 133 |
Drag 150